HYC Pool Program Guide 2013
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Learn To “Swim For Life”
Pool Registration and Information Meeting
Monday, May 27thth at 7:00 p.m.
FIRST COME, FIRST SERVED !!!
Junior Registration Form
JUNIOR SWIM LESSONS
FAMILY POOL PASS
With
the Family Pool Pass you pay $410.00 for the season and your family can
participate in as many activities as they wish. This includes activities such
as AquaTots, Swim Lessons, Team Sports, Leaders,
and so much more.
Does
not include AQUAFIT, BRONZE MEDALLION or BRONZE CROSS
Click to see Red Cross Program Level Guide
RED CROSS
SWIM PRESCHOOL PROGRAM
Under
the new Red Cross “ANIMAL PROGRAM” (Starfish, Duck & Sea Turtle)
Together,
mother or father and child will enjoy a 30-minute fun/safe introduction to the
water
Minimum 6 children.
For ages: 4 months to 3 years of age 
TUESDAY and THURSDAY:
11:30 a.m. – 12:00 P.m.
COST
$18.00
- 2 week session
RED CROSS
SWIM PRESCHOOL PROGRAM
Levels
include: Salamander, Sunfish, Crocodile and Whale.
A Canadian Red Cross Water Safety Program 
Dip in…let the adventures begin!
For ages: 3 years to 5 years
MONDAY-FRIDAY between
9:00 a.m.-11:00 a.m.
COST
$62.00 per 2 week session (30 minutes)
RED CROSS
SWIM KIDS PROGRAM
This is
an exciting 10 level program for children aged 6 and up.
Learn how to swim in a
fun and safe environment.
The program features water safety and swimming skills
taught according to the three guides:
Prepare, stay safe and survive!
Prepare! Before you head for the
water.
Stay
Safe! While having fun in, on and around the water.
Survive! Know what to do if something does go wrong.
FOR
AGES: 6 years of age and up
Monday-Friday
according to the level- between: 9:00 a.m. to 11:00 a.m.
COST
Levels
1-5: $62.00 - 2 week session (30 minutes)
Levels
6-10: $62.00 - 2 week session (45 minutes)
LIFESAVING/LEADERSHIP COURSES
LEADERS
An excellent program for your children to get involved in the
various activities at the pool and playground.
Children
are taught participation and co-operation in the spirit of volunteerism
JUNIOR LEADERS:
AGES 10 & 11 years
MONDAY 1:00 p.m. - 2:00 p.m.
SENIOR LEADERS12 years and over (by 30th Sept 2012)
FRIDAY
1:00 p.m.- 2:00 p.m.
COST
$23.00
8 WEEK PROGRAM
BRONZE
MEDALLION & BRONZE CROSS - Royal Lifesaving Society of Canada
Students
will acquire an understanding of the key lifesaving principles embodied in the
four components of water rescue education. Rescuers learn the different types
of swimmer distress, emergency situations, tows, carries, release methods and
much more in preparation for the challenging rescues of a lifeguard.
Students
must be 13 years and up to participate in this class and if passed will receive
a certificate and / or card from the Lifesaving Society.
ALL
CLASSES MUST BE ATTENDED. MINIMUM OF 4 PEOPLE PER PROGRAM
MONDAYS:
5:00 p.m. to 8:00 p.m.
COST
$120.00
for the summer
(course books and exam fees are an additional cost)
TEAM SPORTS
SWIM TEAM
Competitive
swimming with meets every Wednesday evening at HYC or away at West Island
pools.
Children
learn stroke and turn techniques in an easy mannered environment
10
YEARS and under: Weekdays 11:00 a.m. to 11:45 a.m.
11
YEARS and over: Weekdays 11:45 a.m. to 12:30 p.m.
COST
$61.00 for the summer
WATERPOLO
6 LESSON PROGRAM
A great introduction to the game of Waterpolo.
Swimmers will learn rules, game skills and take part in practice drills.
Compete in Alps Tournament July 27thth and/or Bantam Tournament AUG 3rdst
LEVEL 7 and upThree or Four Weekend Mornings 1 Hour sessions
see calendar for dates
COST
$40.00
SYNCHRO LESSONS
6 WEEK PROGRAM
This is a developmental program for
children interested in learning the basics of Synchronized swimming skills and routines.
For swimmers with Level 5.
June 29th - Aug 3, Saturdays at 11:00 a.m.
In the deep end.
COST 
$140
ADULT COURSES
AQUAFIT
A class involving warm-up, aerobic and flexibility components
under the
instruction of Pam Maguire.
Intensity levels change throughout the week with appropriate
music.
June 24th – August 16th.
Weekdays except THURSDAY: 12:00-1:00p.m.
COST
$140.00 for the summer
Drop-ins (space available) $12.00 per class. Max. 20 per program.
ADULT
LEARN TO SWIM
For members over the age of 18 who
have no previous swimming experience.
Designed for adults who want to learn the swim basics of front
crawl, breaststroke,
eggbeater in the deep end and dives.
If
you are looking to get over your fear of the water, come and join one of our
lifeguards
and learn how to swim
Mon.
Wed. 1:00 p.m. to 2:00 p.m. or 1 evening TBA
COST
$31.00
1 session per week for the summer
$61.00
2 sessions per week for the summer
Minimum 6 participants
MASTERS CONDITIONING
A
training program for adults with some swimming skills
Workouts
and tips on improving strokes and technique
FRIDAY:
FROM 8:00 a.m. to 9:00 a.m.
COST
$32.00
for the summer
Minimum 8 participants
LAP SWIM
Please
note (if requested) 1 lane of the deep end will be ‘reserved’ (depending on
the number of swimmers in the pool) for lap swimming and individual swim practice
Mondays, Tuesdays,
Wednesdays: 5:00 p.m. to 6:00 p.m.
THE
POOL PROGRAMS MAY QUALIFY FOR THE FEDERAL GOVERNMENT’S CHILDRENS’ FITNESS TAX
CREDIT.
FOR
MORE INFORMATION, PLEASE REFER TO THEIR WEBSITE AT www.cra.gc.ca/fitness
PLAYGROUND
When your children are not swimming they
are welcome to join our animator
in
the playground and junior club house for daily activities and special theme
days.
This program is designed for sports
enthusiasts, young artists and for junior members who want to relax and make
new friends. All junior members are encouraged to participate. However,
children under the age of 7 must be accompanied by a parent or guardian.
Members are responsible for their children
at all times.
THIS IS NOT A DAY CARE.
MONDAY/FRIDAY 9:00 a.m. to 2 p.m.
June 24th to August 16th.
The playground facilities are offered free
of charge to club members.
Participants will be asked to register
their name, address, phone number and emergency number with the playground
animator.
